I'm halfway through my 21 days to create a habit challenge.
While I didn't stick with the plan this past weekend, I am feeling pleased in my choices.
I have started jogging again, and feel I have more energy.
I've been tracking how much water I drink, and therefore trying to drinking more.
I'm not eating what I should be, but I'm not one to deny myself a food.
I'm working on moderation, and that is the biggest thing for me.
It's a good lesson to learn, and it's been rewarding to keep an eye on what I am eating and craving.
Overall, I feel that the first 10 days were a great lesson in what I'm doing wrong, what I can change, and finding what I love to get moving.
1 comment:
Awesome, you can do it! :)
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